What is Social Emotional Learning?

With the high-stakes competitive nature of GPAs, college entrance exams, and standardized test scores, schools have moved away from aesthetics, the arts, and prioritizing social and emotional development. In most schools it's an after-thought. High stress and peer pressure have seemingly become an acceptable by-product created by this environment. And the answer far too often is "deal with it."

Social Emotional Learning (SEL), as defined by the Collaborative for Academic, Social and Emotional Learning (CASEL), is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.

Self-awareness
The ability to accurately recognize one's own emotions, thoughts, and values and how they influence behavior. The ability to accurately assess one's strengths and limitations, with a well-grounded sense of confidence, optimism, and a growth mindset.

Self-management
The ability to successfully regulate one's emotions, thoughts, and behaviors in different situations — effectively managing stress, controlling impulses, and motivating oneself. The ability to set and work toward personal and academic goals.

Social awareness
The ability to take the perspective of and empathize with others, including those from diverse backgrounds and cultures. The ability to understand social and ethical norms for behavior and to recognize family, school, and community resources and supports.

Relationship skills
The ability to establish and maintain healthy and rewarding relationships with diverse individuals and groups. The ability to communicate clearly, listen well, cooperate with others, resist inappropriate social pressure, negotiate conflict constructively, and seek and offer help when needed.

Responsible decision-making
The ability to make constructive choices about personal behavior and social interactions based on ethical standards, safety concerns, and social norms. The realistic evaluation of consequences of various actions, and a consideration of the well-being of oneself and others.

Social Emotional Learning is more important in today's world than ever before. Helping children and adults develop emotional resilience and skills to manage social interactions is paramount.

The SNU Lab School sees project-based learning, content area learning, and social emotional learning as equally important areas of emphasis. We assess student success in each area using a mastery learning model as part of our rich legacy. As a school who values diversity of thought, equal opportunity, and is built for belonging, we invite you to come learn more about us and consider joining our growing community!